Welcome to Triple Goddess Nutrition & Holistic Health Inc.
Personalized Nutrition Counseling for Lifelong Wellness
Personalized Nutrition Counseling for Lifelong Wellness
As a Certified Nutrition Practitioner, Nutrition Counselor, and Health Coach, I provide evidence-based, compassionate support to individuals navigating a variety of health challenges. My Practice focuses on helping clients improve their well-being through customized nutrition and lifestyle strategies tailored to their unique needs.
I specialize in supporting individuals dealing with
During your scheduled consultation, we will touch on your current nutrition habits, your areas of struggle, and recommendations to make moving forward. This is an excellent way to check on what you are currently doing with your nutrition, get first-hand feedback, and continue to work on your health & wellness with further insight!
To book a consultation at link below
I proudly offer this program
In Loving Memory of Judy Lalumiere (1954–2021)
This program was built to honor her life and legacy.
*Consults for low income, please email me at triplegoddessnutrition@gmail.com
I offer a range of nutrition programs at reduced rates, including specialized options for individuals with limited income. Everyone deserves access to reliable, evidence-based guidance on how to eat well—regardless of their financial situation.
Good nutrition is essential for preventing disease and supporting long-term health. No one should be left behind simply because they can’t afford the care they need.
Let’s work together to build a healthier you—from the inside out.
Program for Seniors
Consults for clients 65 years and up, please click link below
Everyone deserves access to trustworthy, science-backed education on how to eat well—no matter their age. I offer a range of personalized nutrition programs at reduced rates, with special focus on the unique needs of older adults.
Proper nutrition is essential to preventing disease, maintaining vitality, and supporting long-term health.
Let’s work together to create a healthier you—from the inside out.
Healthcare’s best supplements and wellness products are shipped right to your door.
You can stay on track with refill reminders timed and personalized to recommended dosages.
Products are safer and more effective with higher ingredient, storage, and shipping standards.
You do not need a consult with us to order supplements, feel free to click the link below and set up a profile and check out our catalog.
The concept of the Triple Goddess represents the three stages of a woman's life: The Maiden, The Mother and The Crone.
Each aspect embodies unique strengths and wisdom, reminding us the importance of honoring all phases of life and their impact on health and nutrition.
Welcome to Triple Goddess Nutrition & Holistic Health Inc.
Kayla, founder of Triple Goddess Nutrition & Holistic Health Inc., is a dedicated health professional specializing in personalized nutritional assessments designed to support individuals in achieving their unique health and wellness goals. Her passion lies in empowering others to renew and reclaim their health through a holistic approach that integrates dietary and lifestyle changes along with targeted supplementation.
Recognizing that each person’s nutritional needs are as unique as they are, Kayla embraces an individualized approach. She believes that nourishment should be built on connection, balance, and compassion—respecting the fact that every wellness journey is personal and ever-evolving.
Born and raised in Cambridge, Ontario, Kayla is a GAIN Registered Holistic Nutrition Practitioner, an HCA Licensed Health & Nutrition Counselor, and an HCA Licensed Health Coach.
Her academic background includes comprehensive studies in herbal medicine, nutritional symptomatology, supplementation, environmental nutrition, disease prevention, preventative health, metabolism, and advanced holistic nutrition.
With over 20 years of experience in the medical field, Kayla has served as a Medical Assistant and Clinical Research Coordinator, working alongside physicians and specialists to support patient care and clinical advancement. Her diverse expertise uniquely positions her to bridge the gap between conventional healthcare and holistic nutrition.
With Love & Light,
Kayla
Professional Memberships
GAIN - Global Association for Integrative Nutrition
HCA - Health Coach Alliance
**Nutritional wellness is a marathon not a sprint, it will take time to heal **
During your scheduled consultation, we will touch on your current nutrition habits, your areas of struggle, and recommendations to make moving forward. This is an excellent way to check on what you are currently doing with your nutrition, get first-hand feedback, and continue to work on your health & wellness with further insight!
During your scheduled consultation, we will touch on your current nutrition habits, your areas of struggle, and recommendations to make moving forward. This is an excellent way to check on what you are currently doing with your nutrition, get first-hand feedback, and continue to work on your health & wellness with further insight!
Good Gut Health is is crucial in everything from supporting our immune system to influencing our mental health and weight.
In this program, we'll explore The science behind gut health
✨ Practical tips for incorporating gut-friendly foods into your diet
✨ Delicious recipes that support your microbiome
✨ Weekly lifestyle recommendations
When your gut is in good shape, you'll likely experience:
✅ Improved digestion
✅ Better nutrient absorption
✅ Stronger immune system
We invite you to take on a 10-day self-care challenge designed with your busy lifestyle in mind. Each day, you’ll receive a simple, practical self-care strategy that takes just a few minutes to complete — yet makes a meaningful difference in how you feel.
This challenge is all about building small, sustainable habits that support your mental, emotional, and physical wellbeing.
Over the next 10 days, our focus will be on gradually incorporating healthy habits into your daily routine in a sustainable manner.
Often, when we feel motivated to change, we attempt to overhaul our entire lifestyle in pursuit of ambitious goals. However, it’s worth reflecting—has this approach truly been effective?
This program is intentionally designed to simplify the habit-building process. Small, consistent steps can lead to meaningful, lasting change.
Self-Paced Learning Module
This comprehensive educational module is designed to deepen your understanding of sulfites, their effects on the body, and strategies for managing sulfite sensitivity or intolerance.
Today | By Appointment |
We are available 7 days per week!
I have been working with Kayla for a few months now, and my results have been life changing. She is very kind, knowledgeable, compassionate and explains everything with great detail.
She responds to requests and questions promptly through the Practice Better app which is very easy to use, and always open to a phone call.
I highly recommend working with Kayla at Triple Goddess Nutrition & Holistic Health Inc.
-Melissa
Kayla is highly knowledgeable, and has a keen interest in really helping others in their wellness journeys. Kayla’s calm demeanour and interpersonal skills make her easy to speak with, and encourages openness. Kayla will work to get to the heart of one’s illness by closely analyzing test results, and other health information, and will formulate a nutritional regiment that is both easy to follow and beneficial to one’s well-being and overall health. Triple Goddess Nutrition & Holistic Health Inc is now my “go to” for all of my wellness and nutritional needs, because I know I’ll get answers to all my questions. Thank you, Kayla!
-Rose
Kayla has taught me how to meal prep and provided me with easy healthy recipes to follow. She is very knowledgeable and kind, She is also very easy to talk too.
-Anonymous
I had my initial meeting with Kayla on July 9/24. Kayla was inviting and set up the meeting so I was able to see the information I had sent her (intake form), and all of the documents for my better health journey. It was relevant to my specific issues. She was able to address my Gut issues, provide me with vitamins, food plan ( menus, grocery list and nutritional content of each meal)and any other concerns, symptoms and positive results. I left with tools and a great sense that I will be able to control my eating, take the appropriate vitamins, follow menus and decrease my medications( all with varing side effects). Other items we discussed were sleeping habits, lifestyle choices, stress, weight loss, and her support throughout this journey. I have already started to incorporate meal journaling, consistent times to eat and take my medications. I would recommend Kayla to anyone who needs information and support.
-Janice-Anne
Listen to Global Podcast Interview Here or visit out facebook page
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