Nutrition Counseling Services

A Certified Nutrition Practitioner, Nutrition Counselor, and Health Coach specializing in holistic health, offering nutrition assessments and creating personalized nutrition plans.

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226-929-1464

What we do,

Heart-shaped bowl with healthy foods and stethoscope on wooden table.

Triple Goddess Nutrition and Holistic Health Inc. is a leading wellness center dedicated to empowering individuals through holistic health practices and personalized nutrition guidance. Specializing in a range of health and wellness services, the clinic focuses on promoting balance, vitality, and overall well-being through a comprehensive approach that integrates nutrition assessments, natural therapies, and mindful living.

As a proud 2026 Canadian Choice Winner for Holistic Health, Triple Goddess Nutrition stands as a recognized leader in the industry, committed to offering transformative wellness experiences tailored to the unique needs of each client. From individualized nutrition plans to stress management, the services offered are designed to support individuals in achieving optimal health, naturally.

In addition to serving individuals of all ages, Triple Goddess Nutrition offers a Seniors Program to help older adults thrive by addressing their specific health challenges and improving quality of life. Through this program, seniors receive customized nutrition plans, wellness guidance, and holistic health practices aimed at maintaining mobility, cognitive health, and emotional well-being.

Whether you're seeking personalized nutrition coaching, holistic treatments, or targeted support for aging, Triple Goddess Nutrition and Holistic Health Inc. is dedicated to guiding you on your path to health, healing, and vitality.

Seniors & Low Income Program

Low Income Programs & Programs for 65 years and up

We proudly offer this program in Loving Memory of Judy Lalumiere (1954–2021). This program was built to honor her life and legacy, focusing on holistic health and nutrition assessments tailored to individual needs.

*Consults for low income, please email us at kayla@triplegoddessnutrition.com

Making Nutrition Support More Accessible

We offer a range of personalized nutrition programs at reduced rates, including specialized options for individuals with limited income. Everyone deserves access to reliable, evidence-based guidance on how to eat well—regardless of their financial situation.

Good nutrition is essential for preventing disease and supporting long-term health. No one should be left behind simply because they can’t afford the care they need.

Let’s work together to build a healthier you—from the inside out.

Programs

60 Minute Consult

21 Day Gut Reboot Program + two 30 minute follow up appointments

We proudly offer this program in Loving Memory of Judy Lalumiere (1954–2021). This initiative was created to honor her life and legacy, focusing on holistic health and personalized nutrition assessments tailored to individual needs.

*Consults for low income, please email us at kayla@triplegoddessnutrition.com

Making Nutrition Support More Accessible

We provide a variety of personalized nutrition programs at reduced rates, including specialized options for individuals with limited income. Everyone deserves access to reliable, evidence-based guidance on how to eat well—regardless of their financial situation.

Good nutrition is essential for preventing disease and supporting long-term health. No one should be left behind simply because they can’t afford the care they need.

Let’s work together to build a healthier you—from the inside out.

21 Day Gut Reboot Program + two 30 minute follow up appointments

Imagine your gut as a bustling metropolis where trillions of bacteria and microorganisms reside. This complex ecosystem, known as the gut microbiome, isn't just responsible for digesting food; it plays a crucial role in holistic health, influencing everything from our immune system to our mental well-being and weight management.

When your gut is in good shape, you'll likely experience improved digestion, better nutrient absorption, and a stronger immune system. Emerging research even suggests that a healthy gut could support clearer skin and a sharper mind.

Whether you're dealing with digestive issues, aiming to boost your energy levels, or simply interested in optimizing your overall health, understanding the power of a gut health diet through personalized nutrition could be a game-changer.

In this 21-day program, we’ll conduct nutrition assessments to explore the science behind gut health, provide practical tips for incorporating gut-friendly foods into your diet, share delicious recipes that support your microbiome, and offer weekly lifestyle recommendations.

Get ready to embark on a journey towards better health through your gut! This program includes one 30-minute follow-up appointment halfway through and another 30-minute follow-up at the end of the program with the nutritionist.

10 Day Self Care Program - Self Paced Modules

21 Day Gut Reboot Program + two 30 minute follow up appointments

10 Day Self Care Program - Self Paced Modules

We invite you to take on a 10-day Self-Care - Self Paced challenge designed with your busy lifestyle in mind. Each day, you’ll receive a simple, practical self-care strategy that takes just a few minutes to complete — yet makes a meaningful difference in how you feel. This challenge focuses on building small, sustainable habits that enhance your holistic health, supporting your mental, emotional, and physical wellbeing. Additionally, you'll learn about nutrition assessments and receive tips for personalized nutrition, further enriching your self-care journey.

About Us

Three generations of women standing in a line, focused on the youngest girl.

What is Triple Goddess

*Consults for low income, please email us at kayla@triplegoddessnutrition.com

Making Nutrition Support More Accessible

Good nutrition is essential for preventing disease and supporting long-term health. No one should be left behind simply because they can’t afford the care they need.

Let’s work together to build a healthier you—from the inside out.

Woman with glasses and long brown hair in a car.

Bio

Learn more

Global Association Integrative Nutrition

Now Covered under Green Shield

Have a question? Contact Us

Facebook link: https://www.facebook.com/profile.php?id=61560491766594

Tiktok link: www.tiktok.com/@triple.goddess.nu

Instagram: https://www.instagram.com/kayla_lalumiere_tgnhh?utm_source=qr&igsh

Don't forget to check out our nutrition assessments for tailored advice!

Triple Goddess Nutrition & Holistic Health Inc

kayla@triplegoddessnutrition.com 226-929-1464

Hours

Today

By Appointment

We are available 7 days per week!

Testimonials

I have been working with Kayla for a few months now, and my results have been life changing. She is very kind, knowledgeable, and compassionate, explaining everything with great detail, especially during my nutrition assessments. Kayla is always available to discuss personalized nutrition plans, responding promptly through the Practice Better app, which is very easy to use, and she is always open to a phone call. I highly recommend working with Kayla at Triple Goddess Nutrition & Holistic Health Inc. -Melissa

Kayla is highly knowledgeable and has a keen interest in truly supporting others on their wellness journeys. With her calm demeanor and excellent interpersonal skills, she fosters an environment of openness. Kayla conducts thorough nutrition assessments to get to the heart of one’s illness by closely analyzing test results and other health information. She then formulates a personalized nutrition regimen that is easy to follow and beneficial for overall health and well-being. Triple Goddess Nutrition & Holistic Health Inc has become my go-to resource for all my wellness and nutritional needs because I know I’ll receive answers to all my questions. Thank you, Kayla! -Rose

Kayla has taught me how to meal prep and provided me with easy healthy recipes to follow that align with holistic health principles. She is very knowledgeable about nutrition assessments and offers personalized nutrition guidance. Additionally, she is very kind and easy to talk to.

I had my initial meeting with Kayla on July 9/24. Kayla was inviting and set up the meeting so I could review the information I had sent her (intake form) along with all the documents related to my holistic health journey. It was tailored to address my specific issues. She focused on my gut health, provided me with vitamins, and created a personalized nutrition plan that included menus, a grocery list, and the nutritional content of each meal, along with addressing any other concerns, symptoms, and encouraging positive results. I left equipped with tools and a strong sense that I would be able to manage my eating habits, take the appropriate vitamins, follow the menus, and reduce my medications, all of which had varying side effects. Other topics we discussed included sleeping habits, lifestyle choices, stress, weight loss, and her unwavering support throughout this journey. I have already begun incorporating meal journaling, consistent times to eat, and taking my medications. I would highly recommend Kayla to anyone seeking information and support through nutrition assessments and holistic health practices.

Listen to the Global Podcast Interview here, where we delve into holistic health topics, or visit our Facebook page for more updates.

Check out the episode featuring Kayla Lalumiere, a holistic nutrition counsellor, discussing nutrition assessments and personalized nutrition strategies.

Listen to the episode here: https://global-podcast-network-ddf818f5.simplecast.com/episodes/0956-kayla-lalumiere-04-29-25-holistic-nutrition-counsellor-phill-rzvHPlJg

Stay connected with us on Facebook: https://www.facebook.com/share/15vXU82j3p/

Nutrition Counseling Services

What we do,

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Seniors & Low Income Program

Low Income Programs & Programs for 65 years and up

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